Insomnia affects one third of the UK population. That’s a staggering number of people who suffer with difficulties sleeping. Insomnia is defined as a difficulty getting to… Read more “Sleep”
Fitness is the new “hot-trend”. You just have to scroll through Instagram to see a plethora of posts dedicated to home-based workouts, HIIT regimes, Weight Training, Running, swanky new exercises classes… the list is endless.
“I’ve come to see you about my headache.” It’s a phrase that leaves many GPs with a feeling of dread. Headache is a bit of a nightmare. Most people with a severe or new headache are terrified about the worst case scenario: Cancer. Doctors worry about missing other critical headaches and, once they’ve been ruled out, trying to reassure the patient that the headache is unlikely to be sinister but…what do they do about it? What’s the diagnosis?
I am an NHS GP with a specialist interest in Headache, who works in South London. I have three major passions in my life: exercise (or… Read more “About Me”